Mind, body, soul, consciousness.
Inspired Ayurveda is a holistic healing sanctuary based on sacred Ayurvedic principles dating back many thousands of years. We are dedicated to supporting you on your journey to physical, emotional, and spiritual equilibrium using diet, lifestyle, yogic practices, and bodywork treatments.
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A note from Lorinda
From deep within my heart I feel a strong pull to share the wisdom of Ayurveda. I hope to be a part of a shift where preventative medicine becomes the norm, and to empower people to take happiness and health into their own hands. I hope to assist people in implementing an approach to life that aligns with nature and opens up a meaningful connection with the higher self. It is the higher self which is the greatest teacher of all.
Ayurveda Lifestyle Consultant
It was my personal health journey which led me to study Ayurveda. I was diagnosed with an autoimmune condition of the digestive tract just before my 30th birthday. At the time of my diagnosis I had never heard of a chronic illness and this took me on a path of discovery. I learned a lot about what it means to have your health, and how quite simply you have nothing without it.
It frustrated me that western medicine was trying to mask my symptoms, but never go any deeper to find out the cause of the imbalance. Over the years I would go through phases of becoming very unwell and there were many days I simply couldn’t get out of bed, and others I didn’t recognize myself in the mirror due to the disease and the side effects of the medications. I missed out on a lot during this time. I tried many alternative treatments and Ayurveda was the lineage of healing that really resonated with me deeply.
WHAT IS AYURVEDA?
The word Ayurveda translates to ‘The science of life’ and it is a beautiful system of living, which anyone can benefit from by integrating it into their lives.
It can help with
Balancing your digestive agni (digestive fire) is a key principle in Ayurvedic medicine. It can be said that the whole of Ayurveda is based on improving digestion. Digestion in Ayurveda refers to not only what we eat but also how we digest our thoughts and emotions.
Ayurvedic practices help with mental, emotional and physical fatigue. Ayurveda looks for the root cause of the fatigue, and works from there to rebuild energy within the body and and the mind.
Ayurveda starts from the inside to assist with skin issues. The skin is a great indicator of what is happening internally, and Ayurveda understands that glowing skin occurs when the body is in balance from within.
Ayurveda understands that to balance our hormones essentially we need to balance our whole lives - mind, body, and spirit. Ayurveda provides a road map for correcting hormonal imbalances that is comprehensive, manageable, and meaningful.
Ayurveda understands that stress is the root cause of many modern diseases, and offers a beautiful direction on stress management.
Ayurveda is a lifestyle designed to keep the mind and body in perfect balance . It has an emphasis on prevention and keeping you healthy so you won't become unwell.
TREATMENTS AND SERVICES
Ayurvedic body work is a sacred therapy which dates back thousands of years. It plays a major role in healing by releasing impurities from the body and deeply cleansing and purifying the mind, body, and soul.
Your Health Starts Here - Get in touch below.
0481 277 074
Currently practicing from the Grounded Therapies Clinic in Chelsea (8/488 Nepean Hwy, Chelsea 3196) and also from my home clinic in Mordialloc, 3195 (address provided upon booking).